Quick Meals

PESTO CHICKEN CRUNCH WRAPS

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Fresh, crunchy wraps with smoked chicken, avocado and a creamy pesto dressing.

Clock Outline

PREP 10 MIN.

Cooking Pot Outline

COOK 10 MIN.

Person Outline

SERVES 4

INGREDIENTS

  • 4 SPAR Bakery wraps
  • 300g SPAR Tender & Tasty smoked chicken, sliced
  • 60ml SPAR Mayonnaise
  • 30ml SPAR Signature Selection Basil Pesto
  • 120g SPAR Freshline lettuce
  • 1 cucumber, cut into ribbons
  • 2 avocados, sliced
  • 200g SPAR Freshline mini plum tomatoes, halved
  • 100g SPAR Black Pepper Feta, crumbled

CHEF’S TIP

Cool the rice slightly before assembling for the best texture.

HOW TO MAKE IT

  1. Mix the mayonnaise and pesto in a small bowl.
  2. Warm the wraps briefly in a dry pan or microwave so they fold easily.
  3. Spread each wrap with pesto mayonnaise. Layer on lettuce, chicken, cucumber, avocado, tomatoes and feta.
  4. Fold in the sides, roll tightly and slice in half to serve.

GOOD TO KNOW

  1. Freezer friendly? NO
  2. Leftovers? – Best enjoyed fresh; refrigerate fillings separately for up to 2 days

PERFECT PAIRING

BROWNIES

Finish this light, crunchy meal with a rich chocolate treat from the bakery.

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COCONUT CHICKPEA CURRY
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